Deborah Green Wellbeing

My work supports people who want to feel steadier, clearer, and more confident in how they meet everyday life. With over two decades of experience in yoga, wellbeing, and coaching, I offer practical, human, and grounded support for those navigating change, pressure, or uncertainty. My approach combines accessible yoga, evidence-informed breathing practices, somatic awareness, and structured coaching to regulate the nervous system, reduce stress, and support clearer decision-making.

A pivotal moment in shaping this work came when I moved across the world at fifty with my family, an experience that deepened my understanding of transition, confidence, and self-trust. From this emerged two self-paced courses, The Grace Method and The Confidence Pathway, alongside the Pathway Membership and 1:1 coaching. Together, these offerings provide flexible, sustainable tools that help people feel more grounded, resilient, and capable of meeting life as it is.